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Chrissa Carrier
Chrissa Carrier
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Home
My Story
My Approach
My Philosophy
View All
1:1 Personal Training
Group Strength Training
Weekly Drop-in Classes
Mindful Strength Reset
Online Training Plans
Book a Session
Chrissa Carrier
Chrissa Carrier
Contact
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1:1 Personal Training
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Mindful Strength Reset
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Contact

CHRISSA CARRIER

Movement For The Soul

Based in Niagara Region, Ontario

Serving Women throughout Canada

About Chrissa

Contact

Book a 1:1 Session

1:1 Personal Training

Group Strength Training

Weekly Drop-in Classes

Mindful Strength Program

Online Training Plans

 

Follow Along @chrissacarrier

My small group training sessions are a great way to build strength, stay consistent and enjoy working out alongside other women in a supportive, welcoming environment. With a maximum of 4 women per class, you’ll get guidance, encouragement and
Fitness has been a big part of my own life since 2013. It’s something I’ve built into my everyday life, something that has helped me through many challenging times and has always been a constant for me. Something I can turn to, no matter 
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